The Three Pillar Experience

Course Overview

Tier 1 — The Three Pillar Experience (Self-Guided)

An 8-module immersive journey through Energy, Mindset, and Spirit. Includes your Warrior Spirit Archetype quiz, the Daily Tracker, all embodiment practices, and Qi Gong instruction. This is a full transformation framework — not an introduction. You move at your own pace, but you go all the way through.

Tier 2 — The Three Pillar Experience + 2 Coaching Sessions

Everything in Tier 1, plus two private sessions with Craig — one midway through to calibrate your archetype work and remove blocks, and one at completion to build your Life Blueprint.

Tier 3 — The Three Pillar Experience + 4 Coaching Sessions

Full white-glove experience. Four private sessions woven throughout the 8 modules, including a dedicated session on Warrior Spirit Archetype integration and a final 90-day life blueprint session.

Course elements included:

– Foundational Qi Gong

– Breathwork, and mindset awareness

– Learn the core practices

– Begin realignment

A complete mind–body–spirit transformation framework built on three foundations:

Energy – Qi Gong, breathwork, and movement medicine to awaken your life force

Mindset – Coaching tools to clear mental clutter, set boundaries, and rebuild self-belief

Spirit – Meditation, reflection, and alignment practices to reconnect to your purpose